F45 Training Upper Beaches is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Scarborough Gym-Elites Club Inc was founded in 1999 by a small group of parents who felt that it was important for Scarborough to provide quality gymnastics programs for both recreational and competitive athletes within the community. The new gymnastics club was incorporated as a "not-for-profit" sports organization. Today the Club continues to be managed by an elected Board of Directors... Read More

F45 Training North York is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your... Read More

F45 Scarborough Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More

F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Toronto Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More

F45 Training Scarborough is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training Scarborough is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Creighton's Taekwon-Do school was established in 1992 when a small group of students began practicing with acclaimed instuctor and international champian, Seymour Creighton. Since then, Creighton's Taekwon-Do has grown to more then 200 active members in two schools. At Creighton's Teakwon-Do School, we offer a well rounded fitness program, which inclydes aerobic and anaerobic conditioning, flexibility and resistance / strenght... Read More

In September 2004, we opened a 2nd location at 36 Wagstaff Drive (North of Gerrard and West of Greenwood). This 10,000 square foot facility houses Competitive girls, Kindergym, Recreational, and Advanced Recreational athletes, as well as our new Cheerleading & Tumbling classes. A proud member Club of Gymnastics Ontario, our certified and experienced coaches, along with our properly structured equipment,... Read More

At GROW Wellness, we’re here to nourish all aspects of your life — not just your physical well-being, but your mental, emotional, and spiritual well-being too.It’s at the core of everything we do: to unite our physical, mental, emotional, and spiritual selves through relationship with self and the world around us.This is a place where personal development, wellness, and fun... Read More

Fit Squad is a premium strength training gym in downtown Toronto. We help high performers access an unparalleled training experience through exclusive access, top-of-the-line equipment, a small community vibe, and elite coaches. Our services include results-based personal training, and gym memberships with or without a designated coach. Our gym members and personal training clients range from complete beginners to elite... Read More

Strength-N-U located in Scarborough, Ontario, provides fitness services including group fitness, personal training, and nutrition. We also offer therapy services, such as physiotherapy, chiropractic, massage therapy, and naturopathy. We are an award-winning fitness and therapy clinic combining physiotherapy, massage therapy, chiropractic, group fitness, personal training, and nutrition in one location. We have beginner, intermediate and advanced group classes to help... Read More