Target 24 is our solution to today's need for convenience and time efficiency coupled with a scientifically proven approach. Led by a trainer, these classes are done in 24 minutes and you are coached to stay in the proper heart rate zones to maximize your metabolic output. A huge advantage of this program is that any level of fitness is... Read More

Shapes has been involved in women's fitness for nearly 30 years. Our first location opened in 1990 and we have been helping women achieve their fitness goals every since. The impetus for Shapes to open a fitness operation that was 100% focused at women was driven by the mainstream desire to live a healthy lifestyle and female fitness had been... Read More

Looking for the best gym in Chandler? Vasa is bringing inclusive, accessible, on-trend fitness to everyone! We are more than just a gym-we are a community with a passion for uplifting others and helping people be their best selves. Come see us today at our Chandler VASA Fitness Location! The Chandler location features STUDIO RED, our boutique HIIT classes, group... Read More

BODY20® Gilbert knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes.... Read More

The BOX ONYX Experience ONYX BOXING is a unique Scottsdale-based Fitness Boxing Studio which takes an innovative approach to providing an EMPOWERING and AUTHENTIC boxing experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall physical health, mental health, and overall wellness. Make the positive... Read More

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost... Read More

F45 Training Gilbert is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost... Read More

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost... Read More

F45 Mesa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More

F45 Mesa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More

With over 35,000 square feet of indoor trampolines and other amenities, this place will be jumping! Altitude Trampoline Park Gilbert is a fresh, new entertainment option for families, groups, and individuals to have active fun. Altitude Gilbert is the perfect venue for a birthday party or group event. We offer several different party and event packages that can be customized... Read More

FITNESS:1440™ Mesa, members enjoy results driven and science based fitness programs combined with the latest technology and equipment so they can meet their health and fitness goals! Our gym offers a large free weights section, power lifting area, group training both indoor and outdoor, state of the art nautilus machines, our exclusive Target 24 training, TRX® Fitness, HIIT Training Facility,... Read More

Mountainside Fitness is your premier fitness center in Mesa, serving Mesa, Tempe, Scottsdale, and Gilbert with state-of-the-art facilities and affordable gym membership options. Our fitness club features top-tier equipment, group fitness classes, personal training, yoga, Pilates, and unique amenities including Cold Plunge, Red Light, Infrared Sauna, HYROX, and Green Turf. Whether you're into high-intensity workout classes or prefer pickleball and... Read More