Pilates Addiction offers dynamic Pilates classes that combine classical technique with modern intensity to strengthen your core and sculpt long, lean muscles. This studio features patented reformers and expert instructors who guide results-driven sessions for all fitness levels. Experience Pilates in a supportive community that challenges and uplifts you. Book a class today and transform your movement at Pilates Addiction... Read More about Pilates Addiction Middletown

Our one on one personal training and group fitness classes offer a wide variety of fitness styles that provide for a functional and constantly varied training environment. Any fitness level can start immediately. We emphasize community and supporting one other on this path to wellness and strength with a village-minded approach. Wholebeing offers one on one personal training, group fitness... Read More about WholeBeing Strength

LIFTED is a boutique cycle and strength studio in Middletown offering three signature class formats for a complete, full-body workout: CYCLE45, LIFTED45, and FUSION60. Founded by combat veteran Kelly Reeves, LIFTED blends high-energy rhythm riding with expert-led strength training to help you build endurance, power, and real results. The studio features top-of-the-line bikes, experienced instructors, and elevated touches like cucumber... Read More about Lifted Cycle + Strength