JFit offers quick, convenient access to advanced physical therapy, high-quality fitness training, and athletic development programs. We proudly serve individuals, families, and corporate clients with personalized wellness solutions designed to improve performance, recovery, and overall health. Whether you're seeking one-on-one personal training, injury assessments, or athletic coaching, JFit is your trusted local partner for results-driven care. Based in Farmington Hills,... Read More about JFit

TITLE Boxing Club Farmington Hills is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like... Read More about TITLE Boxing Club Farmington Hills

9Round is a unique kickboxing fitness circuit designed to give you the ultimate full body workout in just 30 minutes. There are no class times and new rounds start every 3 minutes, meaning you can come workout at your own convenience. All members get a trainer and a nutrition plan. The first workout is always free.

Clients who are anxious and depressed and want to work on facing and reducing their symptoms and behavioral tendencies usually find the most benefits from my work with them. Children, teens and adults are all welcome and we start where the most pain is identified as preventing happiness. Cognitive-Behavioral Therapy and Family Therapy are most often utilized.

Fitness 19 was founded in 2003 with the goal of providing affordable, family-friendly facilities. They offer over 120 locations around the U.S with state-of-the-art cardio, strength, and free weight equipment. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.