YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6... Read More about YogaSix

Empowered Aerial Fitness is a state of the art aerial fitness studio in Stamford, Connecticut offering a full range of aerial classes to adults 18 and up. We offer a full range from first time to advanced students in pole fitness and dance, lyra (aerial hoop), aerial hammock and yoga, and a wide range of air and land based dance,... Read More about Empowered Aerial Fitness

Emin Boztepe Martial Art System Wing Tzun Kung Fu & Latosa Escrima Close Combat self Defense System For Adults & Children (Ages 6 and up )

Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimulate digestion and bring fluidity into joints, help to facilitate clear boundaries and move through trauma. Our mission is to empower you to move at your own pace and offer strategic tools to take... Read More about Sama Yoga Center

Located in Stamford, CT, Chelsea Piers Athletic Club has been a premier destination for health and fitness enthusiasts for over a decade. As a leading health club, we offer a wide array of state-of-the-art fitness facilities, professional training services, and diverse wellness programs designed to meet the needs of every individual. Whether you're an avid athlete or just beginning your... Read More about Chelsea Piers Athletic Club